Virtual therapy session for a first responder in Ottawa
Virtual therapy session for a first responder in Ottawa

Services

Support That Meets You Where You Are

You’ve dedicated your life to helping others. At CSR Psychotherapy Professional Corporation, it’s your turn to feel supported. Whether you’re navigating trauma, burnout, relationship strain, or ongoing anxiety, I offer personalized, trauma-informed care that fits your life and your schedule.

All sessions are held virtually, making therapy more accessible, confidential, and convenient for clients across Ontario.

direct billing available

Services

Understanding rooted in lived experience

I provide virtual therapy for first responders, healthcare workers, public safety professionals, military members, and their adult family members across Ontario. Whether you’re dealing with operational stress, trauma, anxiety, or relationship challenges, this is a safe and supportive space tailored to your experience.

Individual Therapy

50 minutes | $170 CAD

A safe, one-on-one space to work through PTSD, anxiety, depression, operational stress, or life transitions. We’ll work together to build strategies that support both your day-to-day and long-term well-being.

Group Therapy

Pricing Varies depending on services provided

A supportive space for adults 18+ to work through PTSD, anxiety, depression, operational stress, or life transitions. Sessions focus on practical strategies for daily and long-term well-being,.

Family Support

50 minutes | $170 CAD

Therapy for adult family members (18+), including spouses, siblings, or children of first responders or military members. We create space to process the ripple effects of trauma and build stronger support systems.

Proud Supporters of Our First Responder Community

At CSR Psychotherapy, supporting first responders extends beyond the therapy room. We’re proud to partner with organizations that strengthen the mental health, resilience, and wellbeing of Ontario’s first responders and their families.

Proud Supporters of:

Ottawa First Responders Foundation
Badge of life Canada
#IveGotYourBack911
Boots on the Ground

Together, we’re helping build a community where those who serve others have the support they deserve and where asking for help is recognized as a sign of strength.

FAQs

Yes. I offer direct billing through TELUS Health & Blue Cross.
CSR Psychotherapy Services is pleased to offer direct billing for eligible clients through TELUS Health e-Claims and Medavie Blue Cross.

Direct Billing Now Available Through TELUS Health e-Claims:
We can now submit claims directly to the following insurers:

  • Canada Life
  • Manulife
  • Sun Life
  • Desjardins Insurance
  • Green Shield Canada (GSC)
  • Industrial Alliance (iA
  • Financial Group)
  • ClaimSecure
  • GroupHEALTH
  • GroupSource
  • Johnston Group
  • Equitable Life of Canada
  • Empire Life
  • Medavie Blue Cross (civilian plans)

Through Medavie Blue Cross – VAC, RCMP, and CAF Members:
We are also proud to offer direct billing for:

Veterans Affairs Canada (VAC)
Royal Canadian Mounted Police (RCMP)
Canadian Armed Forces (CAF)
If you’re a member of VAC, RCMP, or CAF, your sessions may be fully covered un
der your Blue Cross benefits.

Please Note:
Coverage varies depending on your individual plan and provider. I recommend confirming your eligibility for psychotherapy coverage and direct billing with your insurer before your first appointment.
If you have questions or need help verifying your benefits, feel free to contact me.

As a Registered Psychotherapist, my services may be covered under your extended health benefits plan. I’m happy to provide invoices for reimbursement.

No—all therapy sessions are offered virtually for confidentiality, accessibility, and ease of scheduling. You can attend from anywhere in Ontario, including Ottawa and surrounding regions.

The 15-minute consultation is a casual virtual call to discuss your needs, answer questions, and see if we’re a good fit. There’s no pressure to commit.

Absolutely. I use secure, PHIPA-compliant platforms to protect your privacy and ensure confidentiality at every step.

I work with individuals who have experienced trauma, PTSD, anxiety, depression, mood disorders, substance use issues, stress management challenges, and relationship difficulties, particularly in the context of public safety work.

Book Your Free 15-Minute Consultation

Let’s Take the Next Step

You are used to being the one people count on. If you’re ready to take that same care inward, I’m here to support you.